About Tom Wilson

Hi, I’m Tom.

I help thoughtful, introspective people reconnect with themselves — in their bodies, their minds, and their relationships. My work blends coaching and the Feldenkrais Method, guiding you to move, feel, and relate more authentically.

Most of us live with tension we don’t fully understand, patterns we repeat, and a sense that we’ve lost touch with our own natural intelligence. Through gentle movement, guided awareness, and reflective conversations, you can rediscover clarity, presence, and ease — in your body, your mind, and your life.

Whether you’re curious about moving more freely, navigating relationships with honesty, or simply feeling at home in yourself, this is a space to explore. I share insights through coaching, Feldenkrais sessions, writing, and video content — and I’d love to help you discover what’s waiting to emerge from within.

If something here resonates, you can reach out for a conversation or explore my blog and video content to get a taste of the work. There’s no pressure — just a chance to connect and see if it feels right.